For Fitness Sake - Information and Products to Get You Into Shape and Stay There

My Story - From Klutzy Couch Potato to Physically Fit and Loving Every Moment

When I started working out at a local fitness facility in 1983, I was in total awe of the aerobics instructors and other class participants. It didn’t take me long to get hooked on exercise. Even though my youngest daughter worked out with me, I never shared with her or anyone else, however, that my dream would be to become a fitness instructor.

You can imagine my excitement when my favorite instructor asked if I would be willing to train as a backup for her classes. I jumped at the chance. She was a wonderful mentor and teacher. She suggested that besides what I was learning from her, I should study to become certified, which I did. Little did I know at the time that she was planning to quit and wanted someone to take over teaching her two classes.

Presently, I teach a total of twelve fitness classes a week between two locations. Besides helping a large number of people achieve their fitness goals, I have never felt more physically fit. I love what I am doing so much that I have written an e-book titled How to Get Started as a Fitness Instructor. If you would like to learn from me and three other Pros about how to be paid for working out and staying fit, just click the "Buy Now" button below. Note: This e-book is a steal at $17.00

Sensible, Workable, Long-Lasting, and Lifestyle-Changing Weight Loss Programs

The Diet Solution

I found it! A program that clarifies weight loss information and offers a plan for getting there. Even though I am a fitness instructor, I have found so many conflicting programs and plans that I have felt lost when students ask me how I stay so slim.

Just click HERE and you will find your own "Diet Solution!"

Burn the Fat, Feed the Muscle

Here is another life and body changing method for great weight and fat loss. Lifetime-natural bodybuilder, personal trainer, nutritionist and success coach from New Jersey teaches you how to turbo-charge your metabolism, gain muscle, burn off body fat and develop unstoppable motivation ... even if you have less-than average genetics... even if you've never succeeded at losing weight before... even if you have stubborn fat deposits that don't seem to budge.

Click right HERE to find the fat loss success system you've been looking for!

"Down and Dirty Special Reports"

The following Special Reports are no frills, loaded with content and information white papers. They range in length from 5000 to 6500 words and both are in PDF. (note: if you have any problems with PDF just e-mail me at chris@creativekeys.net and I could send the file as a Word document).

Each of the following Special Reports may be purchased for the low investment of $9.97.
You will need Adobe Acrobat Reader to view and download these documents.
To download Adobe Acrobat Reader click here.

How to Invigorate Your Life and Career through Exercise: The Benefits, Steps, Tips, Procedures, Practices and Myths Written by Chris King, an American Council on Exercise (A.C.E.) Certified Group Fitness Instructor who has taught fitness classes for fourteen years, this Special Report covers the following:

• 10 Benefits of Physical Fitness and Exercise
• 8 Steps on How to Get Started in a Successful Fitness Routine
• 13 Exercise Tips, Practices and Procedures
• 9 Common Myths of Exercise and Physical Fitness

Fitness Methods, Exercise and Tools: The Good, the Bad and the Ugly!
Written by Chris King, an American Council on Exercise (A.C.E.) Certified Group Fitness Instructor who has taught fitness classes for fourteen years, this Special Report covers the following:

• Methods and Techniques Recommended for Beneficial and Successful Exercise: Questions I've Been Asked Coupled with the Answers I've Given
• Tools of the Trade: a Discussion Concerning Tools and Machines - the Good, the Bad and the Ugly

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Fitness Equipment for Your Home

Personally, I recommend all of the above equipment, but admit that my all-time favorites are the large Stability Ball, Hand Weights, and the Jump Rope!

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